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Thursday, March 11, 2010 at 9:02 AM
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today's topics
Five Foods You Should Eat Every Day
Basic First Aid
Health Tips from the Far East
menu of the week - Fasting
Lentil Soup
Lentil soup with carrots, onions and tomato.
Cranberry and Apricot Compote
A versatile dish is delicious served hot or cold, as a side dish, dessert or between-meal snack.
Mushroom and Tomato Pasta
Mushrooms in a tomato sauce, simply delicious.
Greek Dried Bean Salad
Called 'Mavromatiki Salata' in its country of origin, this is what a Greek salad should be
Morning Sun
A little 'sunshine' in a glass.
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nutrition
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Chickpeas
If they aren't a regular part of your diet, you're missing out on one of nature's truly perfect foods.
Love the Vegetables You Hate
For some people, it isn't the taste but the lack thereof that makes them turn up their noses at vegetables.
Going with the Grain
Unprocessed grains have enormous health benefits.
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