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Tuesday, May 21, 2013 at 7:59 AM
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Carrot Soup
Carrot Soup
Semi-sweet carrot soup with sour cream and dill.
Cuisine:
Level: Medium
Overall Rating:
(0)
ingredients & directions
Ingredients:
900 grams Carrots, peeled and chopped
2 cups of Vegetable Stock
1 teaspoon Orange Juice
1 tablespoon fresh dill, snipped
Salt and ground White Pepper
2 to 4 tablespoons Sour Cream
Fresh Dill to garnish

Directions:
Steam carrots, covered for 15 to 20 minutes or until very tender. Cool slightly; transfer carrots to a blender. Add orange juice, 1 tablespoon dill, salt, and white pepper. Cover and blend until mixture is smooth.
Add stock, 1/2 cup at a time, blending or processing until mixture reaches desired soup consistency. Cover and chill 2 hours.
To serve, divide soup mixture in half. Return half to a saucepan and heat just until simmering. Remove from heat. Stir in cream. Divide hot soup among small cups, filling half way. Carefully spoon cold soup on top. Garnish with fresh dill. Serve at once.

Nutritional facts per serving:
Calories: 42
Total fat: 1g
Saturated fat: 1g
Cholesterol: 3mg
Sodium: 125mg
Carbohydrate: 8g
Fiber: 2g
Protein: 1g
Vitamin A: 0%
Vitamin C: 9%
Calcium: 2%
Iron: 2%
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