Ingredients:
1/4 cup bulgur (cracked wheat)
400 grams medium prawns
1 small red bell pepper, chopped
2 tablespoons chives, chopped
olive oil
4 white fish fillets
2 tablespoons lemon juice
1 teaspoon ginger, grated
2 teaspoons dill, chopped
1/4 teaspoon pepper
Directions:
Place bulgur in heatproof bowl, cover with boiling water, let stand 15
minutes; drain, rinse under cold water, pat dry with absorbent paper. Shell and
devein 8 prawns, leaving tails intact. Shell, and devein remaining prawns.
Combine bulgur, chopped prawns, bell pepper
and chives in medium bowl; mix well.
Combine all the dressing ingredients in bowl;
mix well
Cut 4 squares (30cm) of baking paper or foil,
coat squares with olive oil. Place a fillet of white fish on each square, top
with bulgur mixture and whole prawns, drizzle with dressing. Fold paper over
top, seal ends completely, place parcels on oven tray.
Bake in 180°C (Gas 4) oven 15 minutes, open
parcels, bake further 10 minutes or until fish is tender. Meanwhile, Combine
all the dressing ingredients in bowl; mix well. Serve with Lemon ginger
dressing.
