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An Indian style recipe that's both tasty and healthy from its combination of salmon, cinnamon, basmati rice and almonds.

Using extra virgin olive oil is key to the success of this recipe. Be sure to serve warm, not hot.

It doesn't have to always be macaroni with cheese...a great alternative, that will still appeal to your palates.

A simple recipe with red onions, cabbage & bean sprouts. You can modify this recipe to include any veggie you choose.

A simple and quick vegetarian dish that's an excellent starter or appetizer.

Bell pepper and zucchini in a spicy tomato and coriander sauce.

Tender onions in a warm tomato sauce.

Potato, mushroom, broad bean and spinach salad, served warm.

Marinated artichokes stuffed with cracked wheat and feta cheese.

Kidney beans in a tomato sauce, topped with breadcrumbs & parmesan cheese.

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